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Ashtanga Yoga
A structured, energetic sequence that builds strength, flexibility, and discipline. Best for practitioners seeking a physically challenging practice.
Upcoming Schedule
SAT JAN 10, 6 - 6:30 AM EST
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SUN JAN 11, 6 - 6:30 AM EST
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MON JAN 12, 6 - 6:30 AM EST
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TUE JAN 13, 6 - 6:30 AM EST
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WED JAN 14, 6 - 6:30 AM EST
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THU JAN 15, 6 - 6:30 AM EST
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FRI JAN 16, 6 - 6:30 AM EST
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SAT JAN 17, 6 - 6:30 AM EST
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