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Ashtanga Yoga
A structured, energetic sequence that builds strength, flexibility, and discipline. Best for practitioners seeking a physically challenging practice.
Upcoming Schedule
TUE NOV 18, 6 - 6:30 AM EST
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WED NOV 19, 6 - 6:30 AM EST
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THU NOV 20, 6 - 6:30 AM EST
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FRI NOV 21, 6 - 6:30 AM EST
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SAT NOV 22, 6 - 6:30 AM EST
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SUN NOV 23, 6 - 6:30 AM EST
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MON NOV 24, 6 - 6:30 AM EST
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TUE NOV 25, 6 - 6:30 AM EST
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WED NOV 26, 6 - 6:30 AM EST
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