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Ashtanga Yoga
A structured, energetic sequence that builds strength, flexibility, and discipline. Best for practitioners seeking a physically challenging practice.
Upcoming Schedule
WED FEB 25, 6 - 6:30 AM EST
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THU FEB 26, 6 - 6:30 AM EST
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FRI FEB 27, 6 - 6:30 AM EST
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SAT FEB 28, 6 - 6:30 AM EST
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SUN MAR 1, 6 - 6:30 AM EST
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MON MAR 2, 6 - 6:30 AM EST
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TUE MAR 3, 6 - 6:30 AM EST
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WED MAR 4, 6 - 6:30 AM EST
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THU MAR 5, 6 - 6:30 AM EST
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