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Ashtanga Yoga
A structured, energetic sequence that builds strength, flexibility, and discipline. Best for practitioners seeking a physically challenging practice.
Upcoming Schedule
MON SEP 15, 6 - 6:30 AM EDT
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MON SEP 15, 8:30 - 9 AM EDT
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TUE SEP 16, 6 - 6:30 AM EDT
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TUE SEP 16, 8:30 - 9 AM EDT
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WED SEP 17, 6 - 6:30 AM EDT
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WED SEP 17, 8:30 - 9 AM EDT
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THU SEP 18, 6 - 6:30 AM EDT
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THU SEP 18, 8:30 - 9 AM EDT
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FRI SEP 19, 6 - 6:30 AM EDT
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FRI SEP 19, 8:30 - 9 AM EDT
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